PHYSICAL THERAPY FOR THE EVERYDAY ATHLETE

located in Woodbine, MD

specializing in crossfit/weightlifting rehabilitation, older adults, dry needling, shoulder pain, low back pain

 
 

Be resilient!

At Resilience PT, our motto is “train for life”. Whether you are an athlete who wants to stay pain-free for your sport, a parent who has to chase after your kids, an older adult who wants to keep carrying groceries, or anyone in between, we want to help you meet your fitness goals!

OUR SERVICES

 

Rehabilitation

One-on-one hour sessions with a Doctor of Physical Therapy, with a customized treatment plan based on your specific ailments. Includes a home exercise program progressed throughout your time with Resilience PT.

 

Manual Therapy

Includes joint mobilization, soft tissue massage, manipulation, and mobilization with movement.

 

Dry Needling

A treatment technique to decrease pain and improve function. It uses a solid filiform needle in the muscle to target specific areas of dysfunction. Used in combination with manual therapy and exercise.

 

Well-Fit

No pain, but want to improve your performance? Our maintenance program is for you. Utilizing a combination of performance analysis, performance coaching, and medical knowledge, our goal is to keep you efficient and pain-free.

 

“Dr. Emily Clarke not only helped me heal my back but also improved my form which has allowed me to increase weight in various Olympic lifts.”

-Kelsey M.

“[Dr. Clarke] has a comprehensive and effective approach to patient care that has helped me… plan for injury prevention.”

-Brad E.

Our Vision

To provide Woodbine and surrounding areas with direct access to excellent physical therapy services, injury prevention, and performance enhancement for athletes across the lifespan.

 

Our Mission

To promote wellness and injury prevention through education, movement, and accountability in and out of the gym.

INTERESTED?

Get in touch.